The world’s most commonly used calendar is the Georgian. It offers 12 months of perfect structure and keeps easter within the spring equinox, sounds great right?
It’s amazing for tallying up January to December, what it’s not great for is promoting ‘New year, new me’ BS & how ‘starting’ your fitness goals in January is a good idea.
What you should be doing at the start of the new year is resetting your mind, restoring your body and renew your sense of purpose.
January & February are perfect months to hunker down, meal prep, make bone broth a daily essential and cherish your health, mentally & physically. Then when the 1st of march comes around, you’ll be ready to start the physical work.
So set your intentions, nourish yourself and prepare yourself right, then when spring appears, you’ll truly be ready for the ‘New year, new me’ and make it stick.
2026 is your year to Reset, Restore & Renew. See our recommend suppliers list below, tried & tested by our founder Laura.
- Bone Broth, use the cartons or drink the instants, either way make it a daily essential, you will not regret it. Freja | Strength in Every Sip™
- Sugar swap for stevia, the smallest change like changing your coffee with 'two sugars' to one stevia can make a dramatic difference. Stevia Sweetener granules - 1kg – NKD Living
- Elevate & Serene oils, I can't recommend our wellbeing support kit enough, use your AM Elevate oil for a much needed boost on dark winter mornings, then use your PM Serene oil to snuggle down with on cosy cold evenings - AM to PM Oil Set: Elevate & Serene – The Modern Hedonist
- Breathe work - In for four, hold for four. Make that box and regulate yourself. It's free, you can do it anywhere and it works.
